20 - Minute Total Body Reset

Service Description

Your 20-minute CHI session takes place on a warm, heated massage table helping to restore energetic flow, support detoxification, and activate the body’s natural healing response. What the Chi Machine’s Movement Does (and why your body will thank you): • Performs a pure aerobic activity to create an oxygen surplus in the body → Like giving every cell a fresh breath of air… without breaking a sweat. • Gives the equivalent oxygen benefit of an hour walk, in just ten minutes! → All the benefits of a long walk—no sneakers, no weather, no excuses. • Relaxes muscles, relieving tension in the back, neck, and shoulders → That “I didn’t realize how tight I was” feeling kicks in fast. • Improves circulation of blood and lymph → Helping your body move what it needs—and release what it doesn’t. • Massages internal organs → A gentle internal reset you didn’t know you needed. • Speeds detoxification and healing → Because your body works best when nothing’s stuck. • Rejuvenates and energizes body and mind → You’ll walk out lighter, clearer, and more refreshed than when you came in. • Makes you feel good! → The kind of good that has people booking again before they leave 😉 Book your 20-minute session and give your nervous system the reset it’s been asking for. Balance begins here.